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Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

Center Street 2006 Paperback

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Product Description


Huckabee's program inspires readers to Stop the following unhealthy habits:
1. Procrastinating
2. Making excuses
3. Sitting on the couch
4. Ignoring signals from your body
5. Listening to destructive criticism
6. Expecting immediate success
7. Whining
8. Making exceptions
9. Storing provisions for failure
10. Fueling with contaminated food
11. Allowing food to be a reward
12. Neglecting your spiritual life

- Huckabee has been a guest on Imus in the Morning, Fox News, CNN, the Today show Good, Morning America, and The Tonight Show with Jay Leno. He was recently featured in People and USA Today, as well as several other newspapers, for his weight-loss success. - Governor Huckabee is committed to creating healthier lifestyles: He led a ballot initiative in 2000 that devotes all of the state's tobacco settlement money to improving the health of Arkansans, and he recently announced the Healthy Arkansas initiative to encourage Arkansans to stop smoking, exercise more, and eat healthier.

More Product Information


  • Publisher: Center Street
  • ISBN: 1931722781
  • ISBN-13: 9781931722780
  • UPC: 9781931722780
  • SKU: 1931722781
  • Release Date: May 12, 2006
  • Pages: 162
  • Language: English
  • Binding: Paperback
  • Print Size: 0
  • Height: 0.49 inches
  • Width: 5.60 inches
  • Length: 7.44 inches
  • Weight: 0.33 pounds
  • Vendor Code: 111678

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